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HEALTH BENEFIT
Breakfasts are important. Period. It in fact should be the most important meal of the day. Actually we all know it yet we tend to skip it. I too did that sometimes because I was running late for work. Sometimes I just munched on some biscuits or a granola bar on way to work. But believe me it doesn’t do any good to the body.
Now it’s an even bigger challenge to make time for breakfast with a hyper active infant, domestic work and professional work. But even if it’s little late I try to have a good breakfast. Now making a quick breakfast food interesting is an art in itself! I have been making some interesting stuffs for breakfast lately which is yum, quick yet healthy. It involves very less time and effort. Let’s get going with our Breakfast Egg Muffins.
HEALTH BENEFITThis is a low carb high protein recipe.
Eggs are full of good proteins and minerals.
Rich source of Omega-3 fatty acids, A,B,D,E and K vitamins
There’s hardly any oil in the recipe since it’s baked and not fried like an omelet.
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Breakfast Egg Muffins
 
Recipe Type: Breakfast
Serves: 6 muffins
INGREDIENTS
INSTRUCTIONS
TIPS
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Enjoy a good healthy snack.
Until next time, Cheers!
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This post is written for the A to Z Challenge 2016 for Day 2 Letter B. Visit A to Z, BlogChatter to read other beautiful bloggers!
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18 comments
These look so delicious. I am trying to loose weight; so I am bookmarking your page. Thanks.
I usually prefer boiled eggs for breakfast, but this surely adds variety to it now 🙂
Easy and yummy. As someone who follows (somewhat) the old Weight Watchers Point Plus system, the only change I would make is to use egg whites only – and add a sprinkling of low fat cheese – because I love cheese so much.
Breakfast is indeed a very important meal. A good breakfast fuels you up and gets you ready for the day. Without breakfast, I can get irritable, restless, and tired. So I always make time for breakfast. From baking to scrambling to poaching, there are infinite ways to transform the humble egg.Egg Muffins, What a brilliant idea! What a nice change from 'normal' eggs.
Thank you Mary
Just a new variety to try
You could definitely add cheese. Just egg white will make the muffin white!
Thank you So much
What a coincidence Tina! Me and my sister tried it today only. 😀 🙂 And it came out well.
How's the little boy at home?
B – The Eye of the Beholder
Oh these look delicious! Can't wait to try these.
Have a great weekend!
Lori
My A2Zs @ As the Fates Would Have It & Promptly Written
Follow Me (Ravyne) Twitter|Facebook
Wow great Stephen. Little boy is crawling around the house
Thanks Ravyne
I love this! I am glad you followed directions and put the (CU) next to your blog in the AtoZ listing. I, sadly, did not, but I am happy to have found your blog. I am looking forward to seeing your take on Culinary. Feel free to check out my list of vegetables and recipes A to Z 😉
Very true, I myself was searching with CU but didn't see many – only 6 if I'm not wrong. Keep visiting!
Breakfast IS TOO IMPORTANT! Im my life, it is so important I often eat it twice 🙂
That's a quick recipe and looks so yum. It has got all positive things there – flavor, baked and eggs! Will try to give it a try and thank you for sharing.
These look delicious, I will have to give them a try, thank you 🙂
@LunaNoctis from There She Goes
That is one healthy way to cook my fav dish!