best food for healthy bones – eggs, spinach, milk are all found in your kitchen easily and they help in strengthening your bones. We often end up going to the…
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Good Carbs Vs Bad Carbs: 5 Healthy Carbs that you should include in your diet | Healthy Carbohydrates
by Tina Basuby Tina BasuGood Carbs Vs Bad Carbs: Heard of the Healthy Carbohydrates? Yes, banana, brown rice, sweet potatoes are the Healthy Carbs that you should include in your diet. Read on. Carbohydrate…
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Mirror Glaze Cakes are the most trending designer cakes in the world now that originated in Russia. But is it very hard to achieve a picture like perfection? Designer cakes…
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6 Benefits of Flaxseeds and How to include flaxseeds in your diet
by Tina Basuby Tina BasuBenefits of Flaxseeds – Flaxseeds are a vegetarian source of Omega 3 fatty acids. Include flaxseeds in your diet because they are full of fiber and helps in weight loss.…
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ArticlesSugar Free
10 Foods High in Sugar to avoid for a healthy lifestyle
by Tina Basuby Tina BasuRegular consumption of sugar leads to sugar addiction. Here’s a list of foods high in sugar to avoid to maintain a healthy lifestyle. Sugar-laden foods can not only give you…
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Sugar cravings are normal for people who enjoy desserts and sweets. Here are 10 Foods that can fight sugar cravings and help you lead a fit and healthy lifestyle. …
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13 Best Foods for Hangover Cure – A must have list for the party season
by Tina Basuby Tina BasuHave a hangover post the late night party? Here are 13 Best Foods for hangover cure. Now stop that head pounding with foods from your kitchen. The party season calls…
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Almond milk is a traditional nutty beverage that is a good substitute for cow milk. Here are 10 Benefits of Almond Milk that will help you choose it as a…
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Your refrigerator is behaving weirdly, and you don’t know what is wrong? You need to check for the abnormalities as soon as possible. It might just be a regular problem…
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ArticlesBreakfastCourseDietGluten Free
5 Amazing Health Benefits of Oats + Healthy Oats Recipes
by Tina Basuby Tina BasuOats or Avena sativa are the perfect cereal for your morning breakfast. There are many health benefits of oats. Oats are rich in a dietary fiber called beta-glucan. Use oats in your…