Fruit Box: Exploring the New Hit in the Workplace

Do we really have a fruit problem? Yes, we do in Australia! Studies show that more than 90% of Australians are not eating enough fruit or vegetables, which you can read more about on this page, and that really is a huge number. While people are the ones responsible for changing this on an individual basis, because all change starts at home, that doesn’t mean that society as a whole doesn’t have the responsibility to, well, make things better, and play their part in improving the health of the nation.

As an individual, you cannot exactly do much, other than try to increase your own consumption and be a positive example to the people around you, hoping that they will do the same. Your impact doesn’t have to end at home and among your friends, though, especially not if you are a business owner who has employees working in offices on a daily basis. But, what does the business have to do with fruit, anyway?

Well, imagine an office in which there is always enough fruit for employees to snack on on their breaks or while focused on some important work. Instead of reaching for a bag of chips, they can reach for a fresh apple. Wouldn’t that mean that you’re playing your part in improving the health of the entire society? Well, yes, it definitely would!

The above idea has led to another amazing idea. Fruit boxes! And, they have become a huge hit in the workplace. I know that the responsibility for the society you’re living in is probably enough, or at least it should be enough, for you to take a closer look into the fruit box delivery idea, but here’s the thing. You probably want to know why these are such a hit in the workplace and what it is that they bring to the table, apart from keeping your employees healthy. So, let’s find out.

Here’s a study that could maybe get you motivated: 

Why Fruit Boxes Are a Hit in the Workplace?

So, why are these such a hit in the workplace? Well, for one thing, they promote health and wellness, providing your employees with easy access to snacks that are nutritious. All of this could encourage healthier eating habits among Australians. But, that’s the part we’ve covered already.

In addition to that, if you decide to have boxes of fresh apples, pears, oranges, you name it, delivered to your offices, you are bound to notice a boost in morale. As an employer, you’ll show that you care about your employees and their health. As well as about them having a snack when they need one.

fruit-box-australia

The boost in morale will, naturally, lead to a boost in productivity. Happy employees are productive employees! Plus, when they need a snack, they won’t have to leave the offices to get it, because you’ll have everything they need right there available for them. Not to mention that fruit is generally healthy for the brain, meaning it could help your employees focus better and come up with some creative solutions that your business may need at some point.

We shouldn’t fail to mention the effect of this on the environment itself. Basically, by having boxes of these products delivered to your offices, you will automatically reduce the amount of single-use plastic used to pack certain snacks. So, fruit boxes help you take better care of your business, of your employees, and of the planet as a whole. Clearly, there are no downsides to them, so it is no wonder that they have become a hit in the workplace.

How to Choose a Company to Deliver Them to You?

Having understood the benefits of these products, you are now probably wondering one thing. How can you actually find and choose a good company to deliver a fruit box to your office when you need it? Well, that’s the big question. Because, of course, you want to make the right choice and partner up with a company that will provide you with great quality services. So, how can you do that?

Well, the key is doing research, of course. First off, make sure to check the freshness and quality of the produce that certain companies offer, because you want the very best for your employees and your business. Then, remember to check the types of fruit they offer, because you need to add some variety to it, instead of getting the same products every single time. That would be boring! Keep that in mind when choosing the company in Australia to be your partner.

 

Apart from that, you should look into the delivery frequency and see if the company you’re considering is flexible enough to meet your schedule. And, naturally, you want to choose a firm that is known for its excellent customer service, which is why reading some reviews written by past clients could be of help. Finally, take time to compare the prices of these services and ultimately choose the company that will deliver the best fruit boxes at a completely fair cost.

Why Do We Eat Candy?

People often feel guilty and worried when they eat candy, mostly because of its sugar consistency and a lot of health warnings attached to it. But when done in balance, giving yourself different kinds of candy can have a lot of surprisingly good effects.

In addition to the happiness and pleasure that candy gives you right away, it can also help your mental health, bring back memories, and even help you connect with other people. Discover more here.

 

Why DO people Eat Candy?

So, let’s talk about the positive aspects of eating candy for a change, shall we?

Psychological and Emotional Benefits

The most obvious benefit of eating sweets is the sheer pleasure it brings. The experience of savoring something sweet can trigger the release of endorphins, the body’s natural feel-good chemicals, leading to feelings of happiness and stress reduction.

This reaction is not merely about the taste; it’s also about the emotional response. For many, candy is associated with positive memories, celebrations, and special occasions, making it a quick and accessible source of comfort and joy.

Allowing yourself an occasional candy treat can serve as a small act of self-care, a momentary escape from the pressures of daily life. You can learn more on this page.

colourful candies

Nostalgia and Sentimental Value

Candy has a unique ability to evoke nostalgia, transporting individuals back to the carefree days of childhood with just a single bite. Many candies have been around for decades, serving as a tangible link to the past. Indulging in a favorite childhood candy can reignite memories of family gatherings, holidays, or simple afternoons spent with friends.

This sentimental value can contribute to an overall sense of well-being and connectedness to one’s roots. In a fast-paced world where change is constant, these moments of reflection and nostalgia can be especially comforting.

Social Connection and Sharing

Candy is often associated with social experiences and sharing. Whether it’s a box of chocolates given as a gift, sweets shared among friends during a movie, or treats distributed during festive occasions, candy has a way of bringing people together.

Offering someone a piece of candy can be a simple yet meaningful gesture of kindness and connection. In this sense, indulging in candy once in a while extends beyond personal pleasure; it becomes a means of fostering relationships and creating shared moments of happiness.

Sensory Experience and Exploration

The world of sweets offers an endless variety of flavors, textures, and colors, providing a rich sensory experience. From the intense sweetness of a piece of chocolate to the sour kick of a gummy candy, each type of candy can stimulate the senses in different ways.

Exploring new kinds of sweets, especially from different cultures, can be a delightful adventure, akin to exploring new cuisines. This exploration not only broadens a person’s palate but also enhances mindfulness and appreciation for the moment, as one focuses on the distinct characteristics of each candy. Find out more here

Moderation and Balance

The key to enjoying the positive aspects of sweets lies in moderation and balance. Consuming sweets in small quantities as an occasional treat can fit into a balanced diet without significantly impacting health. It’s important to listen to one’s body and enjoy sweets mindfully, savoring each piece rather than mindlessly consuming large quantities.

By treating candy as a special indulgence rather than a daily habit, it’s possible to enjoy the benefits without the negative consequences.

Free Colorful Sweet Treats Stock Photo

 

Stimulating Creativity

Candy can also serve as a source of inspiration and creativity. The vibrant colors, inventive shapes, and variety of flavors found in sweets can spark creativity, whether in baking, crafting, or even in artistic endeavors.

Decorating cakes with candy, creating candy-themed art projects, or experimenting with different flavors in homemade treats are just a few ways candy can fuel creative expression.

So Many Options

The realm of sweets offers an expansive variety of options that cater to every palate, preference, and even dietary restriction, making it a universally enjoyable treat.

From sugar-free and vegan options to exotic flavors from around the globe, the candy industry has evolved to meet the diverse needs and tastes of consumers.

This variety ensures that everyone can find something they love, making candy a versatile option for personal treats, gifts, and celebrations. The ability to choose from such a wide array ensures that dietary preferences and restrictions can be accommodated, allowing everyone to partake in the joy of candy without compromise. Follow this page for more.

Learn About Other Cultures

The last notable benefit of indulging in candy is its role in cultural exploration and education. Candy varieties from different parts of the world can offer insights into regional flavors, traditions, and celebrations.

Tasting traditional sweets from various cultures can be an enlightening experience, serving as a gateway to understanding and appreciating global culinary traditions.

 

10 Summer Foods to keep you cool – Cooling Foods for Indian Summer

Summer Foods to keep you cool – did you know the humble curd, cucumber and onion might save you from the scorching Indian Summer?

 

Indian summer is notorious for being merciless. The heat wave in India right now is scorching and dangerous. The morning sun is draining us out completely giving rise to dehydration, low energy levels, fatigue and exhaustion. But here are few summer foods to keep you cool in this scorching heat. They are easily available in the Indian market and perhaps already present in your kitchen.

 

10 Summer foods to keep you cool in the Indian Summer

summer-foods-to-cool-you-down-indian-summer-foods

 

#1 Watermelon

Watermelon is a seasonal summer fruit that is over 90% water! Yes, you are right it is a tasty way of keeping yourself hydrated in this scorching Indian summer. While cooling your body down it also provides you with anti-oxidants. So make a watermelon lemonade, sorbet or throw it in the salad – enjoy the versatility of this wonder fruit this summer!

This 2 ingredient watermelon sorbet is super easy and super refreshing. 

#2 Curd

One of the best summer foods to keep you cool is the humble curd or yogurt which is easily available in any Indian household. Enjoy it in the form of lassi or just add in your salad and make a raita. It will cool down your bod in no time! If you like the taste of curd rice enjoy it in lunch instead of spicy food this summer.

 

#3 Buttermilk

Buttermilk is a wonder beverage you should consume in the summers. Buttermilk removes unnecessary toxins from your body and helps in digestion process. It keeps your body cool much longer.

 

#4 Cucumber

Cucumber contains a high amount of water making it a great option to beat the Indian summer heat. A serving of a cup of cucumber has only 8 calories and will have 95% water. It also provides Vitamin A and Vitamin K in small amounts. There are various kinds of cucumbers available in the local market during summers in India. English cucumber, kakdi, hybrid cucumbers. They are a staple in salads but you can enjoy them just by itself as a super summer food to keep you cool.

salad recipe, cucumber and lettuce salad, tangy cucumber and lettuce salad, cucumber and salad recipe, healthy recipe, clean eating, low cal recipe, salads, foodporn

 

You might enjoy this Tangy Cucumber and Lettuce Salad bowl because its so easy. 

#5 Onions

Who would have thought onions with their strong flavor can actually be cooling for your body? The red onion that is widely available in India are loaded with quercetin – which is considered as a natural anti-allergen. Taken daily in your regular diet, onions can save you from a sun-stroke.

 

#6 Lemon

It might be super pricey now, but never underestimate the power of the humble lemon. No wonder your dadi’s nimboo paani was an all-time favourite in your childhood summer holidays, right? Lemon water keeps you chilled and refreshed for a long time in summers. Avoid adding sugar in lemonades – you can add honey or cumin powder or chaat masala to enhance the flavours.

 

#7 Mint

How can you forget mint when you speak about lemonade! Mint is actually a summer herb, it grows best in summers. Add it in your curd, buttermilk, raita, lemonade, or prepare a mint chutney – it is totally inexpensive and can even be grown easily in your garden.

Try this Icy Refresher to beat the heat this summer.

#8 Tender Coconut

This is a no-brainer, right! Beach day equals tender coconut juice, summers equals tender coconut juice. This is my go to summer drink to cool myself down. It is full of natural electrolytes and refreshes you instantly. Do you enjoy the white fleshy part of the tender coconut as well?

 

coconnut lime punch

I always make it a point to make this Tender coconut Lime punch with Cranberry Twist in summers.

#9 Ice Apples or Palmyra Palm Fruit or ‘Taal saansh’ in Bengali

Do you know what are Ice Apples? This fruit is called Taal Saansh in Bengali and is very popular in across West Bengal in summers. I have seen it in Bangalore markets as well in Summers. In Bangalore markets it is known as Nungu. The texture resembles a water chestnut or ‘paanifol’ in Bengali. It is super cooling and full of water. It tastes sweet and is a perfect summer food to cool you down.

 

ice apples

 

#10 Muskmelons

Muskmelons are not only cooling for your body it is great for the digestive system. It is also called sweet melon in various Indian markets but are easily available. In case you didn’t know it is great for your skin as well!

 

So enjoy these humble foods to keep you cool in this summer. Keep yourself hydrated with water or infused water. Hoping the rains will be blessing us soon. Stay safe and stay hydrated!

 

Want to try a No- Maida snack which is tasty too— Try Saffola Oodles!

Have you noticed how snack time has become even more important over last one year that the kids are at home all the time? Kids can get really demanding when it comes to snacking – they want something yummy, something fun and something quick! My six-year-old is no different that way. Also snack breaks have now snowballed across the day – in between online classes, mid-morning, evening, late nights!

 

Why Snacks with Maida is a no-no for my kid?

It’s a big task for any parent to keep snacks ready for kids! However, I often wonder how much of cakes, cookies and chips can I give him! I am not a big fan of maida or refined flour and try to avoid it myself! Did you know maida is not just infamous for weight gain and obesity but it can also lead to type 2 diabetes and elevated cholesterol? We often overlook the amount of maida we might be consuming!

 

The No- Maida Snacking Alternative

 

Saffola-oodles

That’s why I am always on the look-out to find healthier alternatives for my kid during grocery shopping. I recently came across this brand called Saffola Oodles which has big bold “No Maida” written on it- I picked it up to check the label, and yes, it does not contain any maida or processed flour. It is made with whole grain oats and semolina. It also contains no palm oil- instead it has edible vegetable oil in the form of rice bran oil and refined sunflower oil.

 

How was the Oodle Experience?

 

New Ring shaped Oodles

While making Saffola Oodles I noticed, it doesn’t stick to the pan like usual instant noodles, and it doesn’t absorb all the soup as noodles made with Maida does. It is ready in like 5 minutes and I leave it a little soupy as mentioned in the pack. The best part is it doesn’t become sticky or lumpy after getting cold! Brownie points from me here for the brand.

 

Now my son is not a big fan of oats and doesn’t warm up to a bowl of oats easily. But oats in the form of noodles got him really excited too. What stood out most for him is its fun rings shape, my son has been calling it fondly ‘The Ring Noodles’. It’s cute no? We are absolutely in love with its masala taste- as delicious and fun it is, he loves to enjoy a bowl every now and then, maybe while being busy with his art project or while doing his homework. He says its “yummy” and I approve of it too.

Have you tried Saffola Oodles yet?

 

 

#instantnoodles #nomaida #SaffolaOodles #eveningsnack #ringnoodles #wholegrainoats #oatnoodles #snacktime #MyBowlOfYum #snacktimefun #tastysnack

How to Enjoy Pick and Mix Sweets?

Kids love them, and adults too will be tempted to dip their hands in the cookie jar. I mean, staring at the finest selection of pick and mix sweets either at the store or a party table will quickly bring out the craving in you. But there is one thing that is true for those with a sweet tooth; it is almost impossible to say no to a pack of candy, especially when you are staring at your favorite bar. Want to find out how to shop for pick and mix sweets and score the best deals? You can follow the simple guide below. 

 

How High is your Sugar Craving 

 

It was almost impossible as a kid to say no to candies and biscuits. And if I did get the opportunity to go shopping with my parents, you can be sure that I would spend the entire time staring at the large section of chocolatey and milky nourishments on display. If I was given a wish at that tender age, it might likely be to get a lifetime supply of highland toffee and those flying saucers that come in various colors that quickly give you a feel of swimming in the moon. 

 

But fast forward to the present day, a lot has changed regarding my sugar cravings. But I guess the apple doesn’t fall far from the tree. This is because I see a lot of me in my daughter, who is only seven. She more than likely has got my sweet tooth. And I pray that is not all that she took from me. Don’t roll your eyes like that; I’m an angel when I’m not stressed out with chores and work. 

 

But to put the question rightly, how high is your sugar craving, and is it right to let kids have their way with sugary foods? This question was top on my mind a few years ago when I visited the dentist to remove a tooth. I was quickly reminded of my earlier years and how I munched on a large serving of sweets while growing up.

 

This made me a lot protective with my kid, and as expected, I always hid the pick and mix sweets away from her reach. But I know she is still growing and will likely be alright even if she has to take out a tooth when she gets to my age. 

 

Choosing Sweets for Kids 

 

Why there are no laid down rules for serving sweets to kids except not to serve them any sugar after six except you want to stay up all night trying to get them to sleep. But if you are concerned about their health, you want to try as much as possible to lay down a few ground rules for how they consume candies and sweets under your roof. You can steal some of my secrets below when it comes to making sure kids stay safe with eating sweets and the likes. 

 

Always Opt for Mild Sugar 

 

It can be a big deal trying to get your child to come down from a sugar rush. And except you have the energy to deal with such a situation, it is always best to opt for options that contain mild sugar. This is often the best way to avoid putting them in danger of a health crisis resulting from excess sugar consumption. This link https://www.medicalnewstoday.com/articles/eating-too-much-sugar has more on the disadvantage of excess sugar. 

 

Take a Note of the Age Preferences 

 

It is true that babies are still developing and shouldn’t be left alone with any form of sugar lying around. You should start from the age of three to introduce them to sweets and candy. And you should take things slow when getting them acquainted with sugar. Kids above the age of 5 are free to make their preference regarding which option they like best. But you still have to decide how much is right for them to take and when they have had enough. 

 

Don’t Ignore the Child’s Health 

 

You should be conscious of your child’s digestive system. This will make it easy to know which food they react negatively to and help them manage any digestive crises. Most kids indeed tend to respond negatively to certain ingredients, and it is your responsibility to be on the lookout for them. 

 

Always Consider the Ingredient 

 

When shopping for pick and mix sweets for kids, it is good to come with ingredients such as flavors and preservatives. You want to make sure that you understand fully the nature of the ingredients and what role they play in the mix. This will allow you to know those that are safe for consumption and those to avoid for your child’s health. You can find more here on the ingredients to avoid in kid’s candies. 

 

Best Sweet Options to Buy for Home 

 

It is best to always have candies at home. I have come to learn that it could be the best way to get kids to behave when you promise them a treat. And since you always want to have them readily available, buying in bulk is the best way to ensure that it is always handy. But you should know exactly which options are best to get in large quantities. So when in the market for bulk sweet supplies, below are some of the best options to try. 

 

Opt for Vegan Supplies

 

You will likely find vegan options of gummies of sweets made into a box of pick and mix variety that kids will surely love. This can put your mind to rest regarding any toxic ingredients that usually follow with many of the unregulated candies in the market. This link https://www.healthyway.com/content/going-vegan-what-does-this-mean-for-candy-cravings/ has more on considering vegan sweets for kids. 

 

Consider Gluten-Free Options 

Another good alternative is to go for gluten-free options that will contain proteins that will be of more value to kids as they grow. This will ensure that in addition to the sugar that could help with their energy levels, they also get the nutrition that will be of value to their health. 

 

Shop from Reliable Sellers 

 

You also want to make sure that you buy from reliable sellers, especially if you shop online. You can check over at this website for some of the best supplies of pick and mix sweets for kids. What’s even more exciting is that you get the option to create your box and make your fudge just how you like it. 

 

Final Note 

 

There is no denying that sweets could be the best way to reward kids for their excellent behavior. And it is also true that grown-ups could find a good use for candy when they need a quick burst of sugar. But you must shop only for quality options that are safe for both young and old to consume. 

 

 

 

 

 

Raw Manuka Honey Benefits

Manuka honey is a New Zealand native honey that is made by bees that pollinate the manuka bush (Leptospermum scoparium). This honey has certain properties that distinguish it from regular honey.

Hence, the Manuka honey vs raw honey debate as to which is more superior might end up in favor of manuka honey. This is as a result of its antibacterial properties that could be due to the active ingredient it contains known as Methylglyoxal. Apart from antibacterial properties, this bee product has anti-inflammatory, anti-oxidant, and anti-viral properties.

Therefore, to allow you fully appreciate this product, we have compiled some of the benefits of manuka honey. Let’s take a look at them, shall we?

1. Aids Oral Health

It is no secret that many Americans suffer from one kind of oral disease or the other. To pull up statistics, the CDC has revealed about 50% of folks in the U.S. fall within this category. Hence, oral health is one of the foremost concerns in the minds of many.

Therefore, most Americans take oral care quite seriously as several means are employed to ensure that oral bacteria are reduced which could lead to plaque formation. While reducing the number of bacteria in the mouth is necessary; however, getting rid of all of them is not recommended. This is because they also play an integral role as far as oral health is concerned.

Going back to manuka honey, this syrup has been proven to fight harmful bacteria in the mouth that could lead to gum inflammation, tooth decay, and plaque formation. As we said earlier, this syrup has antibacterial properties. Hence, research has revealed that it is able to inhibit the development of A. actinomycetemcomitans and P. gingivalis. Both are dangerous mouth bacteria.

Another study revealed that individuals who chewed on manuka honey chew for three days as part of their meals experienced a substantial gingival bleeding and plaque reduction.

Taking a sweet product such as this for oral health might sound counter-productive to many given that the general rule is to avoid anything sweet for the sake of our teeth. However, due to the antibacterial effects of this product, the possibility of it causing tooth decay or cavities is zero to none.

 

raw manuka honey

2. Helps Wound Healing

The use of this syrup for the treatment of wounds, sores, boils, and burns has been in existence for centuries. Hence, when the FDA approved the use of manuka honey as a wound treatment alternative, not many were surprised.

The antioxidant and antibacterial properties help the healing of wounds and also create a moist environment and protective layer. These allow the wound to heal while it is protected from any infections.

Several studies have revealed how well this product can speed up wound healing, reduce pain in burn patients, and also enhanced tissue regeneration.

A study was carried out within a week as some individuals were observed who had wounds that were non-healing. These folks were treated by applying a dressing of manuka honey. After a week, about 88% of the individuals experienced a decrease in the wound size. The product also created an acidic environment that sped up the healing process.

It has also been proven that this syrup works for patients with diabetic ulcers. The wound healing process is what is applicable to this issue as well.

A study from Saudi Arabia showed that a combination of manuka honey dressings and traditional wound treatment was able to heal diabetic ulcers way better than traditional wound treatment alone.

Also, a Greek research revealed that using the dressing caused a reduction in healing time. It was also used to disinfect wounds of diabetic foot ulcers.

Furthermore, the efficiency of this syrup in healing and treating eyelid wounds post-surgery was well documented in a study. It was observed that all the eyelid wounds were healed well whether it was treated with Vaseline or manuka honey.

Nevertheless, it was reported that patients whose scarring were treated with this syrup felt less pain and less stiff when compared to patients that used only vaseline.

This product can also treat wound infections that are a result of antibiotic-resistant strains like Staphylococcus aureus. Therefore, when you topically apply this syrup frequently, might prevent such strains.

raw manuka honey

 

3. Inhibits Gastric Ulcers

One illness that is common among humans is stomach ulcers. Visit https://www.healthline.com/health/types-of-ulcers to learn more about the different types of ulcers.

Stomach ulcers are basically sores within the stomach’s lining that cause pains, bloating, and nausea. The bacterium that is the cause of gastric ulcers is H. pylori. From research, this syrup could be used to treat stomach/gastric ulcers that are caused by this bacterium.

A study using test-tube samples observed the effects of the syrup on H. pylori caused gastric ulcers biopsies. There were positive results from the test which implies that the product might work as an antibacterial agent.

Despite the above test, a study within two weeks showed that individuals who ingested a tablespoon of the syrup daily didn’t experience any decrease in the amount of H. pylori in their stomachs.

As a result, additional research is required to determine the honey’s efficiency in treating H. pylori-induced gastric ulcers.

One of the main causes of gastric ulcers is the consumption of excess alcohol. With a study conducted on rats, it was proven that the syrup aided in the prevention of gastric ulcers caused by alcohol.

Other manuka honey benefits include:

  1. Soothes sore throat.
  2. Treats cystic fibrosis symptoms.

iii. Improves digestive disorder symptoms.

  1. Treats acne.

Before you take manuka honey as an alternative treatment, you should consult your doctor if you have diabetes or bee, or honey allergy. Infants should not be given it either as it could lead to infant botulism which is a foodborne type of illness.

Conclusion

In this article, we’ve been able to reveal some manuka honey benefits as proven by scientific research and studies. If you are diabetic or allergic to bees or honey, then you need to con

How Coffee Trailers Could Help Your Coffee Business

With many people relying on coffee for their caffeine needs, you can be sure that starting a business around this habit could be highly lucrative. And while it may be more expensive for you to rent a building and furnish a café for the purpose, there is a cheaper way for you to do this. 

 

This is where coffee trailers may be helpful for you to fulfill your dreams of pouring hot cups of caffeine to the people who need it. And if you have been considering this approach, you will find all you need to make it work with coffee trailers.

 

Starting a Mobile Coffee Business

 

There is no second-guessing it; you could quickly be in profits if you set up your business correctly. One of the secrets is to be great in brewing an excellent cup of caffeine. 

 

You may want to get training if you don’t already do, and if you are a barista looking to start your own, buying a trailer may be a profitable venture. The link here https://www.perfectbrew.com/blog/how-to-perfect-cup-of-coffee/ could get you started on brewing the perfect cup. 

 

Four hundred million cups of coffee are consumed daily by more than 65% of Americans, and the number is nearly the same in many advanced countries. And this means that you are in a lucrative industry irrespective of where you are.

 

Even with competition from the many established coffee brands and cafés in your region, there is still substantial potential for you to get your share of the market. But you want to be positioned strategically to be able to make it work. And this where the bulk of the work will lie if you’re going to make it in no distant time once you open shop. Or, in this case, get the trailer out.

 

Doing it Right

 

If you are starting a business, you want to do all the preliminary analysis required for getting into a new market. And even with experience brewing an inspiring and robust cup of coffee, you likely have no knowledge about starting a business the right way. 

 

This includes doing a SWOT analysis of the market, branding, registering the company, and getting the word out about your brand. And this is where hiring a business consultant may be in your best interest.

 

They will be able to assist you with the hard work of registration and licensing, including ensuring that you are not going against any of the legal requirements for running a food business in the area. Getting in touch with a design expert could also help craft the correct logos and banner to use on the exterior of your trailer for your coffee cups.

 

You will also need to look for an excellent location to operate from. Ideally, you want to go to a part of town where there is no competition. And with a coffee trailer, this shouldn’t be a big problem as you get to be mobile. So it is always easy to seek out busy parts of town if you are not getting enough business.

 

Buying the Right Coffee Trailer

 

Once you are done with the logistics of meeting the requirements of starting a business in the area, the next step will be to purchase the machines and materials required to get started. Of course, top on your list will be a coffee trailer. And you want to opt for the best manufacturers of such vehicles. Converting a truck for the purpose could be a good idea, but it’s not the same as buying one that was initially designed for the business.

 

You want to research wide to find the best makers of such automobiles. And the best makers usually ate craft with their design. So a better option will be to go for a custom design that reflects your business in a modern light. 

 

It could be a wise choice to make it something enticing to members of the public. You can check out the different options available at custom coffee trailers by Reward Catering, as they are stylish and affordable for those looking to start with a tight budget. 

 

Positioning your Coffee Trailer Business for Success

 

With the delivery of your coffee house, which happens to be a stylishly designed trailer that you can operate from, the next thing will be to positioning yourself for success. You want to start by spreading the word about your business. You should do this before getting the delivery of the vehicle. And you can begin by intimating your friends and family of your intentions. 

coffee trailer coffee business

 

Ideally, you have already made a few brews of caffeine cups and have them try and give their input about the quality and freshness. This will make it easy for you to build confidence to enter the larger market. And once you are sure that you’ve got it right, you want to get ready to hit the streets. 

 

You can choose a spot in town where you will be sure to get a lot of pedestrian traffic to increase your chances of making sales. In the beginning, you may need to try out different locations to find one where you could get more business. And this shouldn’t be a problem since all you need to do is drive your coffee trailer looking for customers. 

 

Another thing you want to focus on initially is building your customer base. So you want to wear a cheerful face when you serve customers. Remember, you want to give them a complete caffeine experience, and this shouldn’t be limited to what’s in the cup only. 

 

So be chatty, ask about work and how their day has been. And if they are buying first thing in the morning, you want to try and give them a good boost to add their coffee for extra productivity. You can find more suggestions here on how to sell yourself and your business. 

 

Keeping your Trailers in the Best Condition 

 

You want to do well to keep your place of business neat and presentable as possibly as you can. And since you are operating from a coffee trailer, you want it to be enticing to the customers. So use colors that can withstand the harsh effects of the weather, and do not forget to occasionally get it to the mechanics for servicing and repair works. 

 

Another thing to note is where you will be parking it after work. You should avoid leaving it in the street unguarded as you could stand the risk of vandalization, that’s if it doesn’t get stolen. An excellent way to mitigate this will be to install security features that make it difficult to get in and able to track when it is missing.

 

Final Thoughts

 

An excellent way to get into the coffee business with a tight budget may be to go for a mobile option. And with a trailer, you can quickly achieve this. With the right business strategy and a good customer approach, it is possible that you could be moving to the permanent site in a few months.  

 

Why Coffee Machines are Important in a Workplace – Advantages of Coffee Machine

A coffee pot just doesn’t cut it anymore as people’s tastes for this beverage are now so diverse. Hence, coffee machines are now a common sight in workplaces.

 But as an employer looking to join the train, you may be wondering what the importance of this popular equipment is in a workplace. Well, wonder no more. This article will show you why a coffee maker is a must-have in your work area.

8 Advantages of Having a Coffee Machine in a Workplace

Having a coffee machine in your workplace is beneficial to everyone: the employer, employees, and even the customers. A simple coffee maker will ensure that this beverage is often available in your work area. For locally-based companies, you can easily get coffee beans Perth cafes have in stock to ensure constant supply at all times. 

Below are 8 major advantages of having this wonderful machine in your workplace.

1. It Encourages Networking and Teamwork among Members of Staff

Coffee breaks are an important part of office culture. And more common these days are colleagues taking their breaks together. When colleagues go for breaks together, they get to build relationships that will ultimately increase the team spirit among your staff.

Some even think that most works are done during these breaks because the staffs get to rub minds in a more relaxed environment.

But if you lack the equipment to cater to the needs of your staffs, they would have to leave the work area for their breaks.

2. It Increases Staff’s Productivity

The wonderworking properties of caffeine are not a secret. Everyone knows good caffeine is enough to put a warm smile on your face and kick tiredness out the door.

When your staffs have a steady supply of this beverage, they are bound to be more productive.

3. It Makes the Workplace Lively and the Staff Happy

Study shows that people who take caffeine often are less likely to fall into depression. This is due to caffeine’s ability to affect the serotonin and dopamine level in the brain.

So, making this drink readily available at all times for your staff will keep them happy and ready to work. Ultimately, this will improve the liveliness of the workspace.

4. It Leaves a Good Impression on Customers

Having this machine is not just beneficial to your staff but also to your customers. That perfect cup of steaming hot beverage may be all you require to seal the deal.

Also, your customers are sure to be impressed by the happy atmosphere in the workplace.

 

advantages of a coffee machine

5. It is Easy to Use

A coffee maker for the work area does not have to be a complex one. So, your staff can quickly make a soothing beverage without taking too much time off work.

Visit here https://coffeehow.co/drip/ to learn how to use a simple coffee maker.

6. It Boosts Work Ethics

Having this wonder-working beverage readily available for members of staff has been proven to improve ethical behavior in work areas. This is because sleep-deprived people are more prone to getting involved with unethical practices.

But caffeine will increase the self-control and the willpower of your staff, making them less susceptible to certain unethical behavior.

7. It Reduces Tardiness

Most companies have breaks of just 30 minutes. There are always unforeseen situations (like too many people in the queue) that can prevent a worker from getting back from a cafe before the 30 minutes elapses.

But if you have a coffee maker in the work area, your employees would not have to leave the company for their breaks. This way, your employees have enough time to relax and enjoy a delicious cup of beverage before resuming work.

8. Coffee Machines Do Not Require Too Much Maintenance 

You do not have to worry about the equipment’s maintenance, so long as you have someone to clean it from time to time. This article is a step-by-step guide on how to clean a coffee maker.

Conclusion

Coffee machines in offices and workplaces are now commonplace and are regarded as must-haves in any office space.

If you weren’t convinced about the need for one in your workplace before reading this article, we believe the advantages we discussed above have convinced you to get one.

Hing Diye Arhar Dal | Bengali Split Pea Dal Recipe with asafoetida | Aror Dal

Arhar Dal, aror dal, tur dal is a common ingredient in Indian kitchens. Hing diye arhar dal or the Bengali split pea dal recipe with asafoetida is a popular Bengali recipe.

 

Dals and lentils are a staple when it comes to a Bengali kitchen. We have it almost every day. There are so many kinds of dals that its confusing. While I am not a big fan of all kinds of dals, arhar dal or aror dal is quite a popular and regular preparation in our home.

Dals are a good source of plant-based protein. Bengali split pea dal recipe is a good way you can enjoy full protein preparation that is vegan. We make it with onions and garlic for extra flavour. This Hing Diye Arhar Dal recipe can be made without onion and garlic in a full vegetarian or niramish way.

 

Benefits of Using Hing or asafoetida

 

Hing or asafoetida has various antibacterial, antifungal and antimicrobial effects on the body. It is especially good for summers and helps you in digestion. Arhar dal with asafoetida is specially made in summers for this reason.

 

Do you need meal prep for Hing Diye Arhar Dal?

 

In my last ghugni recipe I told you overnight soaked lentils cook well and cooks faster. Arhar dal is a smaller lentil and doesn’t require overnight soaking. However, you can wash and let the lentil sit in a bowl of water for 15 minutes before you start cooking.

What I do is, wash and soak the dal and then chop the vegetables. Bu the time all chopping is done, lentils are nicely soaked in water.

 

Anything specific you need for this Bengali Split Pea Dal Recipe or Aror Dal Recipe?

 

As the name suggests you will need asafoetida. We temper the oil with paanch phoron which is a typical Bengali tempering spice. I have a detailed recipe of how to make paanch phoron at home if you can’t find it in the stores.

Serve this dal with white rice and some bhaja – like a begun bhaja or potol bhaja. We always eat somekind of bhaja along with dal. 

hing diye arhar dal bengali recipe

How to make Hing Diye Arhar Dal

Arhar Dal, aror dal, tur dal is a common ingredient in Indian kitchens. Hing diye arhar dal or the Bengali split pea dal recipe with asafoetida is a popular Bengali recipe.   Dals and lentils are a staple when it comes to a Bengali kitchen. We have it almost every day. There are so many … Continue reading Hing Diye Arhar Dal | Bengali Split Pea Dal Recipe with asafoetida | Aror Dal A to Z Challenge 2021 hing diye arhar dal, arhar dal, bengali split pea dal, benagli recipe, dal recipe European Print This
Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 4.5/5
( 2 voted )

Ingredients

  • Arhar Dal/Toor Dal/Split Pigeon Pea Dal - 1/4 cup
  • Water - 1 cup
  • Panchphoron - 1/4 tsp
  • Sunflower Oil - 1 tsp
  • Dried Bay Leaves - 2 
  • Green Chilies - 2 Slit in halves
  • Hing or Asafoetida - a pinch
  • Turmeric Powder - 1/4 tsp
  • ginger paste - 2 tsp
  • Salt To Taste
  • coriander leaves - for garnish

Instructions

  1. Pressure cook the lentils/daal with water, salt and turmeric powder. Cook till 5 whistles
  2. Allow pressure to release and let the lentils cool down.
  3. Heat oil in a pan and temper it with hing, paanchphoron and bay leaves
  4. Add ginger paste and saute it well till the water from it dries up
  5. Add the cooked dal and give it a good stir
  6. Wait till it comes to a boil. If it starts thickening you can add little water. This dal will be of a thinner consistency
  7. If you add water, let it boil add salt, green chili
  8. Cook for 10 more minutes
  9. Garnish with chopped coriander leaves 
  10. Serve with hot white rice and bhaja 
 

 

Pin it for Later

hing diye arhar dal bengali recipe

 

I am taking part in #AtoZChallenge &  #BlogchatterAtoZ where I am sharing 26 Authentic Bengali Recipes from my Mom’s Kitchen throughout April. Follow me and enjoy the Bengali food Festival here.

Here’s what I am Posting this April for #AtoZChallenge

A – Aamer Chutney
B – Basanti Pulao
C- Chingri Malaikari
D – Dhokar Dalna
E – Echor Chingrir Dalna
F – Fulkopir Dalna
G – Ghugni

How to make Bengali Ghugni | Calcutta Style Ghugni Recipe | Kolkata Street Food Ghugni Recipe

Calcutta Street Food Ghugni Recipe is a Bengali snack recipe that tastes insanely amazing. This quick Bengali Ghugni recipe is a vegan recipe that can be enjoyed as a snack. Made from dried yellow peas and a blend of spices this is sure to make your palate go gaga!

 

Just how we Bengalis are sentimental about ‘phuchka’ the ghugni has a special place in our hearts. Ghugni is one of the most popular Calcutta Street Food. The roadside stalls near Vivekananda Park in Southern Avenue, South Calcutta has the best ghugni if you are looking to binge on some street food.

 

But can you believe it I am in Kolkata for the last 1 month and have not really eaten out or visited the Kolkata street food hotspots in the city due to COVID Scare! The numbers are astonishing, so you better stay home too.

 

Just like phuchka, you will find the ghugni served in shaal patar bati or bowls made with dried leaves. Sometimes, they are also served on paper plates and you eat them with those wooden ice cream spoons.

 

Bengali Ghugni Recipe | Kolkata Street Food Ghugni

Ghugni from being a popular household recipe forayed into the street food markets because of its ease of preparing and the spicy tangy taste. Traditionally, in Bengali households, ghugni was prepared in ‘dekchi’ where you slow cook it for a long time. However, we have moved over from the ‘dekchi’ to the pressure cooker. So the Bengali Ghugni Recipe is not time-consuming now.

You can make this Bengali Ghugni Recipe in an instant pot, crockpot or slow cooker if you have one and it will taste just the same. For convenience’s sake, we are using a pressure cooker for this recipe.

bengali ghugni recipe calcutta style ghugni kolkata street food

What are the main ingredients in the Calcutta Style Ghugni Recipe?

Do not confuse ghugni with chole or chana. It is not made from kabuli chana. Yellow Pea lentil or what we call motor dal is used for this recipe. You can find them in any grocery store. It is also called split pea lentil. You can find it online too. But do not buy Kabuli chana for this recipe.

Apart from these you require ingredients that are very easily available in any Indian Kitchen.

  1. Tomatoes
  2. Ginger
  3. Mustard Oil 
  4. Regular spices – turmeric, chili, coriander, cumin, garam masala

 

Does the Bengali Ghugni Recipe require prep?

Yes, like all hard lentils, Bengali Ghugni Recipe, does require some prep. Wash the lentils and soak them in water overnight. Once this soaked lentil is ready with you, you can make this recipe pretty quickly.

motor dal, ghugni kodai, soaked lentil

Once they are soaked overnight, they plump up like this. 

How long do I cook the lentils?

Once the lentils have been soaked overnight, you need to add water and pressure cook it for three whistles. If you live in a place at a higher altitude, you might have to cook till 4 whistles. 

What to do once Ghugni is ready?

Once it’s pressure cooked and ready you bring in the magic of street food and make it into a chat! 

Serve it with chopped onions, chopped chili, imli chutney (sweet tamarind pulp) or just a squeeze of lemon to make it spicy and tangy and let your taste buds explode around it! 

If you don’t want it as a street food snack, you can serve it along with poori or luchi for a Sunday breakfast! 

How to make Bengali Ghugni ?

How to make Bengali Ghugni | Calcutta Style Ghugni Recipe | Calcutta Street Food Ghugni Recipe

Calcutta Street Food Ghugni Recipe is a Bengali snack recipe that tastes insanely amazing. This quick Bengali Ghugni recipe is a vegan recipe that can be enjoyed as a snack. Made from dried yellow peas and a blend of spices this is sure to make your palate go gaga!   Just how we Bengalis are … Continue reading How to make Bengali Ghugni | Calcutta Style Ghugni Recipe | Kolkata Street Food Ghugni Recipe A to Z Challenge 2021 ghugni, street food, Bengali street food, kolkata street food, indian food, indian street food Bengali, Indian Print This
Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 3.7/5
( 3 voted )

Ingredients

  • yellow pea lentil (motor dal) - 1 cup, washed and soaked overnight
  • ginger paste - 2 tsp
  • cumin powder - 1 tsp
  • coriander powder - 1 tsp
  • turmeric powder - ½ tsp
  • Kashmiri red chili powder - 1 tsp
  • tomatoes - 2, roughly chopped
  • potato - 1 small, peeled and cut into cubes
  • salt to taste 
  • tamarind paste - 2 tsp
  • salt - to taste
  • mustard oil - 3 tbsp
  • whole spices for tempering - 1 bay leaf, 1 whole red chili, 
  • chopped onion for garnish - 2 tsbp

Instructions

  1. soak the lentils overnight in enough water
  2. pressure cook soaked lentils till 3 whistles in medium flame
  3. in a pan heat the oil till smoking point and temper it with the whole spices
  4. add ginger paste, turmeric and chili powder and saute for 1 minute
  5. add cubed potatoes and saute them for 2 minutes. 
  6. add in the tomato and salt and keep sauteing till tomatoes become pulpy
  7. add cumin and coriander powder and keep sauteing till the tomatoes release oil
  8. now add the cooked lentils along with its water and simmer it in medium flame till potatoes are completely tender
  9. Mash the lentils a little with the back of your ladle to make the ghugni little mushy
  10. add in the tamarind pulp for a tangy taste and garam masala for the flavours

 

Notes

1. Serve hot with chopped onion and green chili 2. You can also serve with poori or luchi 3. check the water level, don't add too much nor make it too dry

Did You like it? Pin it for later.

bengali ghugni recipe calcutta style ghugni kolkata street food

I am taking part in #AtoZChallenge &  #BlogchatterAtoZ where I am sharing 26 Authentic Bengali Recipes from my Mom’s Kitchen throughout April. Follow me and enjoy the Bengali food Festival here.

Here’s what I am Posting this April for #AtoZChallenge

A – Aamer Chutney
B – Basanti Pulao
C- Chingri Malaikari
D – Dhokar Dalna
E – Echor Chingrir Dalna
F – Fulkopir Dalna