Home A to Z Challenge 2016Pear and Lettuce Salad with Toasted Walnuts

Pear and Lettuce Salad with Toasted Walnuts

by Tina Basu

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The pear and lettuce salad is the fresh and crunchy twist to the otherwise boring salad bowl. It’s drizzled with tangy balsamic vinegar and topped with toasted walnuts for the added crunch. It’s ready under 5 minutes.

I am loving salads these days. The Pear and Lettuce Salad is just the one I needed this afternoon to beat the heat and get in some portion of healthy food. It is even better with the toasted walnuts.

 

 
 
 

I had this salad at a restaurant called Herbs and Spices in Indiranagar, Bangalore. It was such a nice joint for good barbecue and good music, we were a regular there. I knew it I had to recreate their Pear and Lettuce Salad at home. But I made my additions and now mine is a Pear and Lettuce Salad with Toasted Walnuts.

This is such a no fuss salad that I am in love with the simplicity of it!

 

Disclaimer: You might find many of my photos to have the blogspot domain name in watermarks. I was until a while ago on blogger and have recently shifted to WordPress with my own domain. So don’t worry these are all my photos and nothing is copied!


 

Health Benefit 

 Lettuce provides you Vitamin B-6, C, A, E, and K

They are a rich source of folate, thiamin, riboflavin, niacin vitamins

Walnuts contain the amino acid l-arginine which is good for the heart

Pear fruit is packed with health benefiting nutrients such as dietary fiber, anti-oxidants, minerals and vitamins

 
PEAR AND LETTUCE SALAD WITH TOASTED WALNUTS
 
Recipe Type: Salad
Cuisine: Italian
Author: Tina Basu
Prep time:
Total time:
Serves: 1 salad bowl
A fresh crunchy salad with pears and lettuce and a tangy balsamic vinaigrette topped with toasted walnuts.
Ingredients
  • Lettuce – 1 bunch, cut length wise (you can use Romaine or Iceberg)
  • Pear – 1 washed and sliced
  • Walnuts – a handful, toasted
  • Salt & Pepper – to taste
  • Olive Oil – 2 teaspoon
  • Balsamic Vinegar – 2 teaspoon
  • Lime Juice – 2 teaspoon
Instructions
  1. Place, pear slices and walnuts on a mixing bowl
  2. Add seasoning
  3. Drizzle some olive oil and squeeze a little lime juice.
  4. Mix well and place in a serving plate
  5. Drizzle the balsamic vinegar before serving
 
Notes
In case you want to add some cheese, go ahead and add some feta or Gorgonzola

 

You can check other yummy and crunchy salads as well.

 
 
Lettuce, Grilled Tomato & Chicken Salad – is the perfect lunch with health and taste. Easy to make and super yum!
 
 
This healthy and super yum crunchy Mexican Corn Salad is ready in a blink. 
 
A classic Greek Salad with fresh and crunchy produce is a great option for your lunch. Check out the Step by Step Photos.
 
I love this Cucumber, Tomato & Avocado Salad because of it’s simplicity and freshness. 
 
 

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This post is written for the A to Z Challenge 2016 for Day 16 Letter P. Visit A to ZBlogChatter to read other beautiful bloggers!
 
 

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16 comments

Rajlakshmi April 21, 2016 - 12:01 am

Now that looks super duper yummm. You food photography is pretty cool hey 🙂

Reply
Nupur September 5, 2017 - 3:41 pm

Gorgeous food photos. Am definitely going to try your salad recipe.

Reply
Samarpita Sharma September 5, 2017 - 9:19 pm

I spent more than an hour on your blog, sigh, food blogs do that to me. Have bookmarked it and I plan to come back to it for recipes. Loved this posts, since am always on a lookout for salad recipes!

Reply
Tina Basu September 5, 2017 - 9:23 pm

Ohh My God Samarpita, I love you for that. I have quite a few salad recipes in the blog. Hope you will like them.

Reply
Sakshi@tripleamommy February 8, 2019 - 9:44 am

Love the simplicity of the recipe. Toasted walnuts are a good idea. Would love to add cheese too.

Reply
Salma Shajahan February 8, 2019 - 10:28 am

Your photography will bring all the fans to your home one day! This salad is so easy to make I guess! It seems so by the way u have explained it! Thanks you very much this is going to my kitchen for sure

Reply
Milan February 9, 2019 - 12:22 pm

This is nice recipe, will try for sure. When u say toasted walnuts, it means dry roast them in a pan, right?

Reply
Jhilmil D Saha February 9, 2019 - 1:06 pm

I love salads. It’s definitely weird when I tell people that I love salads. Glad that I’m not the only one.

Reply
Shubhreet Kaur February 9, 2019 - 8:21 pm

Love how simple yet tempting this salad recipe is. And so happy you listed few others too. I’ve bookmarked it since I love salads!

Reply
Sharvari February 9, 2019 - 9:05 pm

Gorgeous photos and such a quick salad recipe that is crunchy juicy and clean flavours. Must try it soon.

Reply
Ruchi Verma February 9, 2019 - 10:31 pm

Wow this salad not only looks good but also tempting I will try this for sure as my husband loves salad!!

Reply
Gunjan (tuggu.n.mommy) February 9, 2019 - 11:16 pm

Pear salad looks intresting and temtping worth a quick try, WIl keep you posted on how it turns out

Reply
Snigdha Prusti February 10, 2019 - 12:12 am

I am a great salad lover . This recipe looks simple and delicious and also super healthy.. Will try this for sure.

Reply
Nimmy February 10, 2019 - 12:50 am

OMG this looks so yummy!! Can’t wait to try it out by myself

Reply
Princy Khurana February 10, 2019 - 7:03 pm

these are such new recipes for me, but delightfully look and sound so refreshing. will try them.

Reply
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