We have become so accustomed to seeing probiotic and yogurt in the same sentence that we often neglect to read the ingredients for many of the yogurts we buy –…

If it’s just a typical day you’ve decided to eat out, you probably didn’t take a long time thinking which restaurant you should choose. You’re probably craving for something so,…

Anyone who sets up a supermarket does so for one purpose – to make sales and be profitable. If you are not getting the kind of sales you want or…

This peanut spread toast recipe with fried egg and Provee is a quick and healthy breakfast option post workout.    Peanut spread has become a household favorite since even the…

best food for healthy bones – eggs, spinach, milk are all found in your kitchen easily and they help in strengthening your bones. We often end up going to the…

Carrot juice recipe is perfect for kids because its full of nutrients and has a dash of orange. Want to learn how to make carrot juice in mixer and juicer…

Panch Phoron or the Bengali Five Spice is a blend of aromatic seeds – fennel, mustard, nigella, fenugreek and cumin seeds.   I am sharing lots of Bengali recipes these…

The Chunky Fish Fry Recipe is simple and easy. Marinated fish fillets, double coated with breadcrumbs, dep fried for that extra crunch.  We have a special space for fish in…

Good Carbs Vs Bad Carbs: Heard of the Healthy Carbohydrates? Yes, banana, brown rice, sweet potatoes are the Healthy Carbs that you should include in your diet. Read on. Carbohydrate…

How to add greens to your diet? Try this Power Breakfast recipe with Steamed vegetables – Broccoli, Beans, Carrots and scrambled eggs.   Did you think you can have greens…