Articles 6 Benefits of Flaxseeds and How to include flaxseeds in your diet by Tina Basu March 25, 2018 by Tina Basu March 25, 2018 Benefits of Flaxseeds – Flaxseeds are a vegetarian source of Omega 3 fatty acids. Include flaxseeds in your diet because they are full of fiber and helps in weight loss.… 0 FacebookTwitterPinterestEmail