Gluten Free - Twinkling Tina Cooks

Carrot juice recipe | How to make carrot juice in juicer mixer grinder at home

Carrot juice recipe is perfect for kids because its full of nutrients and has a dash of orange. Want to learn how to make carrot juice in mixer and juicer at home? Follow this easy recipe.

I believe eating fresh coloured vegetables is very good for your body. But feeding carrots to kids can be very tiresome. Carrot juice, however, is an easy way out because it’s a blend of carrot and orange that makes it yummy yet is a glass full of nutrition. Carrots are known for its benefits for eyesight and building immunity.

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Power Breakfast Recipe: Steamed vegetables Broccoli, Beans, Carrots and scrambled eggs

How to add greens to your diet? Try this Power Breakfast recipe with Steamed vegetables – Broccoli, Beans, Carrots and scrambled eggs.

Did you think you can have greens only in salad? NO. I am a big fan of greens and I try to include green and colored vegetables in our daily diet. Breakfast is the most important meal of the day and it’s better when you include a good amount of proteins in your breakfast. I make this power breakfast recipe twice a week where we include scrambled eggs and lots of green vegetables and colored vegetables like broccoli, green beans, peas, carrots. You can add any amount of vegetables that you are fond of in fact. The best part of this power breakfast recipe – NO OIL, LESS CARBOHYDRATE. This happens to be a good breakfast routine for weight loss.

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Product Review – TE-A-ME Ice Brews – Sugar Free Ice Tea Blends

Looking for healthy sugar free beverage for the summer? TE-A-ME Ice Brews have no added sugar, has natural ingredients which quench your thirst and keep you hydrated.

Summer heat is still bothering you? Are you guzzling down the cold drink a little too much and worrying about the added sugar in it? Believe me, we are all tired with the summer heat. It’s great to keep yourself hydrated always in the summers, but how much can you drink water? It gets boring isn’t it?

But hey, I have found out a secret to make water interesting this summer. I am keeping myself hydrated, getting the much needed cooling and yet not bother about the calories – with TE-A-ME Ice Brews.

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Chocolate Pancake Roll – Easy Pancake Dessert Recipe for Kids

These Chocolate Pancake Roll are not just perfect for a lazy breakfast. These pancakes with a gooey chocolate spread are also a great dessert option.

Pancakes can be your staple breakfast recipe – the thought of pancakes, bacon, and coffee makes me drool. But how about making the pancake recipe interesting and making a dessert out of it? These Chocolate Pancake Roll are exactly what you need for a warm simple dessert for your Saturday brunch or for your kids’ party.

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Strawberry Yogurt Breakfast Bowl Recipe

Strawberry Yogurt Breakfast Bowl Recipe is the easiest recipe for a power packed delightful breakfast. Fresh strawberries, Greek yogurt, almonds, and muesli make this recipe a good dose of health to start the day with.

It’s raining strawberries in the market at this time. Even the local vegetable market is overflowing with them. I am even dreaming strawberries now. Whenever I see these beautiful red berries I want to throw them in a bowl of cream or condensed milk and enjoy a lazy day with it. But then I am staying off sugar. So why not a Strawberry Yogurt Breakfast Bowl Recipe to have a healthy day? Continue reading Strawberry Yogurt Breakfast Bowl Recipe

Healthy Strawberry Oatmeal Breakfast Smoothie | Fresh Strawberry Breakfast Smoothie Recipe | Healthy Breakfast Smoothie Recipe

Strawberry oatmeal breakfast smoothie is a quick, healthy smoothie that is tasty and filling. This healthy strawberry oatmeal breakfast smoothie is perfect for your breakfast and is ready under three minutes!

How many times have you skipped your breakfast because you are running late for work? Many, right? Making time for a good filling breakfast gets difficult, with waking up late, getting ready for work, getting your kids ready for school. But breakfast is the most important meal of the day when you skip it your body’s metabolism goes for a toss. I am always on a lookout for quick breakfast recipes that can be ready under 5-10 minutes for the morning rush hours. This healthy Strawberry Oatmeal Breakfast Smoothie perfectly fits the bill because it is easy, simple, nutritious and is ready under three minutes! Can it get better than that? Continue reading Healthy Strawberry Oatmeal Breakfast Smoothie | Fresh Strawberry Breakfast Smoothie Recipe | Healthy Breakfast Smoothie Recipe

5 Amazing Health Benefits of Oats + Healthy Oats Recipes

Oats or Avena sativa are the perfect cereal for your morning breakfast. There are many health benefits of oats. Oats are rich in a dietary fiber called beta-glucan. Use oats in your regular diet for a healthy body.

Oats is the perfect cereal for your mornings – cook it slow, soak it overnight, make a bread or pancake from oats flour or blend it with fruits in a smoothie – you can have oats in various ways. This whole grain is versatile but do you know the amazing health benefits of oats? Continue reading 5 Amazing Health Benefits of Oats + Healthy Oats Recipes

Vegetable Stew Recipe – Vegan gluten free stew with lentils and cauliflower

This vegetable stew recipe with lentils is gluten free, delicious and very easy to make. It has a medley of taste and can be enjoyed as a whole meal.

Festivals in India are synonymous with food. People enjoy various kinds of food and completely forget to watch what they are eating. This Durga Puja season, I obviously was out enjoying all kinds of street foods of Kolkata that I miss in Bangalore. But now after the pujas are over, it’s time to detox. I am getting to have healthy and light food to compensate for the entire binge eating during the festival. This light vegetable stew recipe has every bit of nutrition and taste to bring me back to the healthy lifestyle. Continue reading Vegetable Stew Recipe – Vegan gluten free stew with lentils and cauliflower

Watermelon Sorbet – 2 Ingredient dessert | #AtoZChallenge

Make this easy 2 ingredient , no sugar Watermelon Sorbet just under 5 minutes and you don’t even require an ice-cream maker. The Watermelon Sorbet is a perfect frozen dessert for the summers.

It’s super-hot in Bangalore this year with no rains yet. I am in a water guzzling, ice-cream digging mode currently because I can’t bear this heat. The days I have to go out I curse myself. Watermelon is a wonderful fruit for the summers. It’s hydrating and obviously tastes better than plain water – 1 watermelon has 92% water – that makes it perfect for all the heat. Watermelon is also rich in vitamins C, A and B6 and has loads of lycopene, antioxidants, and amino acids. This Watermelon Sorbet recipe has watermelon in it’s own state – no added sugar or any other thing to alter the goodness of the fruit. Continue reading Watermelon Sorbet – 2 Ingredient dessert | #AtoZChallenge

Rasgulla Recipe | How to Make Rasgulla Recipe | Spongy Rasgulla Recipe

Rasgulla or Roshogolla is a spongy Bengali dessert made from milk solids. This Rasgulla Recipe is easy to follow. Learn how to make soft spongy rasgulla.

A dessert challenge without a Bengali dessert doesn’t do justice, does it? Bengalis are known for their love for fish and dessert. What comes to your mind when you think of any Bengali person – a rasgulla of course! We call is roshogolla yes with all the imaginable Os in between. It is almost synonymous with Bengalis. We visit people with a big pot of roshogolla on any given occasion – wedding, festivals, new year. Roshogolla is omnipresent in a Bengali household. Making the perfect rasgulla at the first go is a difficult task. I have made it a few times and faltered before perfecting it finally. This rasgulla recipe has all the tips and tricks that will give you soft spongy rasgulla easily. So let’s see how to make rasgulla recipe. Continue reading Rasgulla Recipe | How to Make Rasgulla Recipe | Spongy Rasgulla Recipe