Rolls and wraps are fast food – they are unhealthy and packed with calories, cholesterol etc etc. But we can make it healthy, can’t we. I am making a very healthy quick roll/wrap with fenugreek leaves! Ain’t that interesting?
This is perfect for an evening snack or even the perfect wrap for your lunch box at work or for your kids.
HEALTH BENEFIT
Fenugreek leaves or methi are a rich source of steroidal saponins that prevent the absorption of cholesterol and triglycerides. (Source)
It controls blood sugar level
It is extremely good for your hair and skin
It is a good source of potassium
You can add vegetables of your choice and make the rolls even healthier
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FENUGREEK LEAF ROLLS
 Recipe Type: SnackServes: 2 rolls
INGREDIENTS
For the Rolls
Filling
INSTRUCTIONS
For Filling
TIPS
If you are greasing with a pastry brush, it will take very little oil
You can use just about anything in the filling – bell peppers, corns, paneer, tofu, shredded roasted chicken – go ahead and add your imagination!
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Enjoy a good healthy breakfast.
Until next time, Cheers!
This post is written for the A to Z Challenge 2016 for Day 6 Letter F. Visit A to Z, BlogChatter to read other beautiful bloggers!
1 comment
Methi paranthas are a famaily favourite! I often pack it for my son's lunchbox and we also carry it during our travels! Very healthy and handy to make as well 🙂