10 Foods That Can Fight Sugar Cravings

Sugar cravings are normal for people who enjoy desserts and sweets. Here are 10 Foods that can fight sugar cravings and help you lead a fit and healthy lifestyle.

foods that fight sugar cravings

 

I have been trying to stay off sugar lately. It’s Hard. It’s darn hard for a dessert lover like me. Science says women are likely to have more sugar cravings than men! There are times when you feel a strong urge to eat something sweet and you end up eating cookies, chocolates, cakes, sweets, treats and if not anything sugar candies! Which of course means more calories and weight gain!

While it’s best to stay off sugar or rather the excess sugar that we are so used to in modern times (read colas, junk foods etc.) you can always find alternatives that will satisfy these sugar cravings without actually consuming sugar-laden products! Continue reading 10 Foods That Can Fight Sugar Cravings

Strawberry Yogurt Breakfast Bowl Recipe

Strawberry Yogurt Breakfast Bowl Recipe is the easiest recipe for a power packed delightful breakfast. Fresh strawberries, Greek yogurt, almonds, and muesli make this recipe a good dose of health to start the day with.

Strawberry yogurt breakfast bowl

 

It’s raining strawberries in the market at this time. Even the local vegetable market is overflowing with them. I am even dreaming strawberries now. Whenever I see these beautiful red berries I want to throw them in a bowl of cream or condensed milk and enjoy a lazy day with it. But then I am staying off sugar. So why not a Strawberry Yogurt Breakfast Bowl Recipe to have a healthy day? Continue reading Strawberry Yogurt Breakfast Bowl Recipe

Dhaba Style Dal Fry Recipe | Dhaba Style Dal Recipe | Indian Lentil Recipe

The Dhaba Style Dal Fry Recipe is a popular Indian Lentil Recipe that is served in Dhabas, on Indian highways. The Dhaba style dal is famous for its rustic flavor and aromatic tempering.

dhaba style dal fry recipe

 

The Dhaba Style Dal Fry Recipe is perhaps the most sought-after Indian recipe after butter chicken. A dhaba is an Indian restaurant type that you will typically find alongside the roads and highways. The Dhabas of Northern India specially Punjab are famous for dishing out mouthwatering rustic dishes – both vegetarian and non-vegetarian. If you are planning a trip in the Northern belts of the country don’t miss eating at a Dhaba! We love food that they serve at a dhaba for its simplicity and finger licking taste. This Dhaba Style Dal Fry Recipe is one of my favorite recipes for lentils.

Continue reading Dhaba Style Dal Fry Recipe | Dhaba Style Dal Recipe | Indian Lentil Recipe

13 Best Foods for Hangover Cure – A must have list for the party season

Have a hangover post the late night party? Here are 13 Best Foods for hangover cure. Now stop that head pounding with foods from your kitchen.

best foods for hangover cure

The party season calls for a few drinks, understood. However, the next day hangover is often the hard thing to get over quickly. Don’t worry, you don’t need to pop a pill to get over it. Here are 13 Best Foods for hangover cure. Most of these hangover cure foods are easily available in your kitchen. Make sure you remember where you have kept them though! Continue reading 13 Best Foods for Hangover Cure – A must have list for the party season

Healthy Strawberry Oatmeal Breakfast Smoothie | Fresh Strawberry Breakfast Smoothie Recipe | Healthy Breakfast Smoothie Recipe

Strawberry oatmeal breakfast smoothie is a quick, healthy smoothie that is tasty and filling.  This healthy strawberry oatmeal breakfast smoothie is perfect for your breakfast and is ready under three minutes!

strawberry oatmeal breakfast smoothie

How many times have you skipped your breakfast because you are running late for work? Many, right? Making time for a good filling breakfast gets difficult, with waking up late, getting ready for work, getting your kids ready for school. But breakfast is the most important meal of the day when you skip it your body’s metabolism goes for a toss. I am always on a lookout for quick breakfast recipes that can be ready under 5-10 minutes for the morning rush hours. This healthy Strawberry Oatmeal Breakfast Smoothie perfectly fits the bill because it is easy, simple, nutritious and is ready under three minutes! Can it get better than that? Continue reading Healthy Strawberry Oatmeal Breakfast Smoothie | Fresh Strawberry Breakfast Smoothie Recipe | Healthy Breakfast Smoothie Recipe

10 Benefits of Almond Milk You didn’t know About

Almond milk is a traditional nutty beverage that is a good substitute for cow milk. Here are 10 Benefits of Almond Milk that will help you choose it as a milk alternative.

benefits of almond milk, almond milk

 Are you the one who hates cow’s milk or soy milk? Are you the one who looks for dairy-free milk substitutes all the time? Or are you the one who wants to go completely vegan? Almond milk will answer all your questions in that case. Read on to learn the Benefits of Almond Milk and how you can include it in your diet. Continue reading 10 Benefits of Almond Milk You didn’t know About

5 signs indicating you need to replace your Refrigerator

Your refrigerator is behaving weirdly, and you don’t know what is wrong? You need to check for the abnormalities as soon as possible. It might just be a regular problem which can be repaired. On the other hand, it might mean that you need to replace it right away!

replace your refrigerator

Continue reading 5 signs indicating you need to replace your Refrigerator

5 Amazing Health Benefits of Oats + Healthy Oats Recipes

Oats or Avena sativa are the perfect cereal for your morning breakfast. There are many health benefits of oats. Oats are rich in a dietary fiber called beta-glucan. Use oats in your regular diet for a healthy body.

health benefits of oats

Oats is the perfect cereal for your mornings – cook it slow, soak it overnight, make a bread or pancake from oats flour or blend it with fruits in a smoothie – you can have oats in various ways. This whole grain is versatile but do you know the amazing health benefits of oats? Continue reading 5 Amazing Health Benefits of Oats + Healthy Oats Recipes

Chicken reshmi kebab recipe | Reshmi Kebab Recipe | Chicken Kebab Recipe

Chicken reshmi kebab recipe – is one of the easiest Indian kebab recipes that you can make at home. Traditionally a reshmi kebab is made in a tandoor (clay oven) and grilled over charcoal fire.

chicken reshmi kebab recipe

The #PhatakaBlogTrain is back on my blog. The firecracker train has moved from Ruchi’s Blog to my food blog today! Ruchi is a superwoman managing a lovely family and her wonderful blog WigglingPen. She is a FBB certified Fashion Blogger and a popular mom blogger.   Thanks Ruchi for visiting my blog with the happening blog train. This Diwali I am sharing recipes that you can wow your guests with. This chicken reshmi kebab recipe is the perfect starter recipe that you can make in your Diwali party. Continue reading Chicken reshmi kebab recipe | Reshmi Kebab Recipe | Chicken Kebab Recipe

Caramel chocolate burfi recipe | chocolate barfi recipe | burfi recipe | Indian sweet recipe

This layered caramel and chocolate burfi recipe is easy and perfect for your Diwali prep. This Indian sweet recipe is a twist to the traditional burfi recipe.  This Indian sweet fudge made is made of milk solids or khova kheer and cocoa powder.

chocolate burfi recipe

Hola people, welcome aboard the #PhatakaBlogTrain where we are celebrating Diwali. The firecracker train has moved from Amrita’s station to my food blog today! Amrita is a super lady – doctor, blogger, mom and she even teaches at the Medical College.  Thank you Amrita for arriving at my station and I am eagerly waiting with an easy caramel and chocolate burfi recipe – something that you can make this Diwali for family and friends.

Continue reading Caramel chocolate burfi recipe | chocolate barfi recipe | burfi recipe | Indian sweet recipe